# (2023-07) Indian Retreat Videos > [!info] For [[(2023-07) Eryu's India Retreat (with Vilas)]] ## Videos - Trip Prep ##### (2023-06-26) Day 1 - Establish Sati with Buddha! - https://youtu.be/D2NDmFzjm04 - Practice - Establishing Sati, using [[Jinapanjara Gatha]] - Buddha / Dhamma / Sangha - Buddha!! - contemplate on **_vijja_** & **_carana_** - buddha = [[Etam Santam|Etan Santan ...]] - buddha has the unique inner **_Smile_** :) #eryu/learning/major - comes from nibbana. Cannot be faked. - this is what everyone is seeking - this is why everyone loves seeing the Buddha statue - In the end, gave nice 3 levels of explanation on [[Etam Santam|Etan Santan ...]] ##### (2023-06-27) Day 2 - Dhamma!! - What is Dhamma? - It's captured completely in [[AN3.61 Titthāyatanasutta]] :) #eryu/learning - What is Sangha? - snp2.1 Ratana Sutta #eryu/learning - https://suttacentral.net/snp2.1/en/sujato ##### (2023-06-29) Day 3 - Sangha - https://youtu.be/J6uDtJXKQVk - Based on [[Snp2.1 Ratanasutta]] ## Videos - Post Trip ##### (2023-07-09) How to get into [[Jhana|Jhāna]] - https://www.youtube.com/watch?v=PzAIRKVKmzg