# How to practice to attain Nibbana through Mahārāhulovādasutta Tags:: #dhamma/best/ever, [[Nibbana|Nibbāna]], [[MN62 Mahārāhulovādasutta]] - https://www.youtube.com/live/hXM8sOA3lSo - **BEST EVER** video on visualizations to break [[anatta]] #visualization - @@ Take an old photo of yours, and keep on seeing it until you see that "that's not me!!" - You require Samatha for this to work. - Vilas mentioned sutta about Buddha telling the monk to _watch the **mind**_, which is the _most **picturesque**_ out of all _movies and shows_. - TODO: Find which sutta