# (2023-01-19) {Vilas Youtube} How to experience FIVE aggregates in life? Tags:: #Sachin, [[Anatta]], [[Pancupadanakkhandha|5 Aggregates]] > [!info] Video: https://youtu.be/5TD8w4fePRY > - #dhamma/best Fantastic talk on how to see [[Anatta]] in [[Pancupadanakkhandha|5 Aggregates]], and remove [[Sakkaya-ditthi|Sakkāya-diṭṭhi]]. > - Also a great discussion on [[5 Indriya|Pañca Indriya]] > [!info] Context > - Sutta: [[SN22.7 Upādāparitassanāsutta]] ## Notes - Practices to remove [[Sakkaya-ditthi|Sakkāya-diṭṭhi]] - @@ #dhamma/practice/important All you need for practice is a **Mirror**, and keep on watching to see if it is **"You"** — **Goal:** you will see the **Skeleton**. #mirror - If it doesn't work, then work on Sila (removing 10 immoral deeds) - @@ #dhamma/practice When we watch [[Asubha]] videos like **Autopsy** or **Cremation**, i should imagine **myself being there**. - (Last 1/3) **Excellent discussion** on how the [[5 Indriya]] works, as well as on [[Bojjhanga|7 Bojjhaṅga]]. - @@ Sequence of the 5 indriya development 1. Sadda -> Sati 2. Sadda + Sati -> Viriya 3. Sadda + Sati + Viriya -> Samadhi 4. Sati + Samadhi -> Panna - @@ Great elaboration on why [[Saddha|Saddhā]] is the forerunner. - Basically, you have to **==get "convinced"==** that whatever you're doing would work. - @@@@ Without that "conviction", no matter how much [[Viriya|Energy]] you put into it, it's not gonna work!! - @@@@ And to develop saddha, first you have to have [[Chanda|Interest]] (**interest is the root of all things!**)