# (2020-07-04) {Vilas Youtube} Mahāsatipaṭṭhāna Sutta (English) 4th July, 2020 | On [DN22](https://suttacentral.net/dn22/en/sujato) and [[MN10 Satipaṭṭhānasutta|MN10]] Tags: [[Pajanana|Awareness]] > [!info] Video link: [Youtube](https://youtu.be/TB3JrVm6Jr8) ^link > [!tldr] Summary > - #dhamma/best Explanation on what is [[Pajanana|Awareness]] and how is it different than Attention / Mindfulness. > - How to practice [[Satipatthana|Satipaṭṭhāna]] based on [[MN10 Satipaṭṭhānasutta|MN10]] and [DN22](https://suttacentral.net/dn22/en/sujato) > - How we can see that everything is just a #Process ^summary ##### Awareness v.s. Focus/Attention/Mindfulness/Concentration - @@@@ **==Awareness==** is like the **==the Light shining upon the Whole room, and NOT Worrying about whatever there is in the room.==** ^awareness-light-in-the-room - Like the Sun shining equally on all of the earth surfaces, and does not care if the cloud is there or if it's not. - Attention etc. - **Focus** (the attention) = paying attention to **one particular object** — e.g. **Observe the breath** - **Attention** = staying there with the focus - **Mindfulness** = **Remember** to keep that attention for considerable amount of time - **Concentration**= the above 3 steps eventually lead to concentration.i - **@@@@** Here, We are **developing Awareness** (i.e. the **"Watchfulness"**), **Not attention or concentration** - If we start **worrying about** why this chair is here, why the room is dirty, etc., We're **leaving the awareness** and **started focusing the attention on those Parts**. ##### (Remaining) - Kaya (collection) has 4 parts - Body parts, which is made up by food - Breathing - 6 Senses - 5 Aggregates - **atāpi** = a + tāpa (Heat) = Not Heated up - **@@@@** When we observe indistinguishably, we found out that **everything** is just a **Process**. ^bfa44a - E.g. breathing, eating, digestion, excretion, respiration, circulation, walking, talking, etc.. - There is "I" or "mine" being there. - @@ They don't **seek my "Permission"** - what if I am in a room with poisonous gas?