Parent:: [[Sangha|Saṅgha]], [[Anagami]] # Vilas Kadival (Anagārika Vilas) Vilas is a Dhamma teacher with penetrative knowledge of [[Pali|Pāli]] and the [[Suttas]], and an [[Ariya]]. > [!summary] Websites > - Youtube Channel: [Understanding Buddha's Teachings](https://www.youtube.com/c/UnderstandingBuddhasTeachings) > - Dhamma Blog: [Anumodana Sankalpa](https://spiritualessence.in/) ## Highlights > [!example] Dhamma Highlights - Youtube > - Intro > - What's different about this YouTube channel? ([Youtube](https://www.youtube.com/watch?v=9d0eXz3NzkE)) - **Intro Video** > - Beginners > - Sotapanna to Anagami - Various stages ([Youtube](https://www.youtube.com/watch?v=g_Ag7DE1jIs)) > - Where to Start & What to do? - Day 1 ([Youtube](https://www.youtube.com/watch?v=rgXYlUqLuxA)) - ***Great for Beginners*** > - Normal person to Anagami -How to? Part 1 ([Youtube](https://www.youtube.com/watch?v=ww1w6tqi8dY)) > - Buddha Dhamma - Where to start and what to expect? ([Youtube](https://youtu.be/cnTKvhU16_Q)) > - Dhamma > - Anything that arises, perishes - Why we don't see it? ([Youtube](https://youtu.be/ewbIvcf7U5s)) > - Meditation > - Discussion on how to meditate ([Youtube](https://www.youtube.com/watch?v=JDofG_octxs)) > - What is meditation in Buddha teachings? ([Youtube](https://www.youtube.com/watch?v=-3-y3V9CksM)) > - Personal Journey > - My journey through Buddha Dhamma ([Youtube](https://youtu.be/MjrK9OxxmMQ)) > - Gradual path to liberation - Step by Step ([Youtube](https://www.youtube.com/watch?v=TWlw-LE0NCI)) > - Talkes about the 7 Steps as per Rathavinītasutta > [!example] Dhamma Highlights - Blog > - Maps of liberation: > - [From Ignorance to Awakening](https://spiritualessence.in/2022/03/20/from-ignorance-to-awakening/) > - [Practising sutta for liberation](https://spiritualessence.in/2023/02/17/practising-sutta-for-liberation/) > - Great reads: > - [Vandanā](https://spiritualessence.in/2021/05/25/vandana/) > - [Nīvarana](https://spiritualessence.in/2021/05/25/nivarana/) > - Meditation Guide (using [[Anapanassati]]): > - [Practical Ānāpānassatikathā](https://spiritualessence.in/2022/04/17/practice_anapanassati/) > - [Preliminary Steps for Ānāpānassati](https://spiritualessence.in/2022/04/19/preliminary-steps-for-anapanassati/) Other links: - [Linkedin](https://www.linkedin.com/in/vilaskadival/) (Vilas Kadival) - [Youtube channel on Vedanta](https://www.youtube.com/c/Vedantaanddhyana)