Parent:: [[Sanna|Saññā]] Related:: [[Tilakkhana|Tilakkhaṇa]] # Asubha (Repulsiveness) > [!info] > - Practicing asubha meditation helps removing [[Kamacchanda|Kāmacchanda]] and gaining [[Viraga|Virāga]] (Dispassion). ## Impurities of the Human Body Contemplation ![[MN10 Satipaṭṭhānasutta#^kaya-patikula-manasikara]] ### Related videos > [!WARNING] Warning: Videos may be repulsive > - **Best:** > - 32 Parts of the body meditation (in Pali) ([Youtube](https://www.youtube.com/watch?v=l304SVDu1M8)) > - Human body > - Female Autopsy #1: [video](https://www.youtube.com/watch?v=Iip8LKVIp3k) > - Female Autopsy #2: [video](https://drive.google.com/file/d/12PCT_ZydBWzthyDDYZZRybBndS1ShhON/view?usp=sharing) > - Female Autopsy #3: [video](https://www.youtube.com/watch?v=o3Bu2BoClsQ) > - Female Labor: [video](https://www.youtube.com/watch?v=BkTJxXZLpGM) > - Male Autopsy: [video](https://www.youtube.com/watch?v=NDeEuD7CJOM) > - Meditations > - **(Good)** Mindfulness on the Impurities of the Body l Guided Meditation: [video](https://www.youtube.com/watch?v=beM4uCb47RQ) > - Asubha Contemplation: 32 Parts of the Body: [video](https://www.youtube.com/watch?v=x3BVicOaXs0) > - **More videos** > - Youtube [playlist](https://www.youtube.com/playlist?list=PLbbAwF0_enlEKVIFc5NFAbTBwUVZNL-l4) ## Charnel Ground Contemplations ![[MN10 Satipaṭṭhānasutta#^kaya-charnel-ground]] ### Related videos > [!WARNING] Warning: Videos may be repulsive > > - The fascinating process of human decomposition: [video](https://www.youtube.com/watch?v=OFJrow7yaec) ## Subha — A Wrong Attention ![[AN1.11–20 Nīvaraṇappahānavagga#^kamacchanda-top-trigger]] ## Suttas - [[MN10 Satipaṭṭhānasutta]] - [[MN13 Mahādukkhakkhandhasutta]] ![[Suttas#Stories of Nuns (Theri)]]